{"id":177,"date":"2017-07-17T05:06:00","date_gmt":"2017-07-17T05:06:00","guid":{"rendered":"http:\/\/hiddentaichi.com\/info\/?p=177"},"modified":"2021-10-09T16:22:05","modified_gmt":"2021-10-09T16:22:05","slug":"13-postures-hidden-tradition-yang-style-taijiquan-detail-part-1","status":"publish","type":"post","link":"http:\/\/hiddentaichi.com\/info\/13-postures-hidden-tradition-yang-style-taijiquan-detail-part-1\/","title":{"rendered":"13 Postures of the Hidden Tradition of the Yang Style of Taijiquan, in detail &#8211; part 1"},"content":{"rendered":"<p>An old video I did several years ago, but it is still correct!<\/p>\n<p>This video covers the first part of the 13 Postures, form the Hidden Tradition of the Yang Style of Tai Chi.<\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" width=\"1080\" height=\"608\" src=\"https:\/\/www.youtube.com\/embed\/VHIBGEmyIb4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>An old video I did several years ago, but it is still correct! This video covers the first part of the 13 Postures, form the Hidden Tradition of the Yang Style of Tai Chi. &nbsp;<\/p>\n","protected":false},"author":1,"featured_media":740,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[4,5],"tags":[38,39,13,31,30,41,37],"class_list":["post-177","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-13-postures","category-tai-chi","tag-13-postures","tag-michuan","tag-taichi","tag-taichichuan","tag-taiji","tag-taijiquan","tag-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>13 Postures of the Hidden Tradition of the Yang Style of Taijiquan, in detail - part 1 - Hidden Tai Chi<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/hiddentaichi.com\/info\/13-postures-hidden-tradition-yang-style-taijiquan-detail-part-1\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"13 Postures of the Hidden Tradition of the Yang Style of Taijiquan, in detail - part 1 - Hidden Tai Chi\" \/>\n<meta property=\"og:description\" content=\"An old video I did several years ago, but it is still correct! This video covers the first part of the 13 Postures, form the Hidden Tradition of the Yang Style of Tai Chi. &nbsp;\" \/>\n<meta property=\"og:url\" content=\"http:\/\/hiddentaichi.com\/info\/13-postures-hidden-tradition-yang-style-taijiquan-detail-part-1\/\" \/>\n<meta property=\"og:site_name\" content=\"Hidden Tai Chi\" \/>\n<meta property=\"article:published_time\" content=\"2017-07-17T05:06:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-10-09T16:22:05+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/hiddentaichi.com\/info\/wp-content\/uploads\/2017\/07\/youtube-screenshot-trimmed.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"898\" \/>\n\t<meta property=\"og:image:height\" content=\"267\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Admin\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"http:\/\/hiddentaichi.com\/info\/13-postures-hidden-tradition-yang-style-taijiquan-detail-part-1\/#article\",\"isPartOf\":{\"@id\":\"http:\/\/hiddentaichi.com\/info\/13-postures-hidden-tradition-yang-style-taijiquan-detail-part-1\/\"},\"author\":{\"name\":\"Admin\",\"@id\":\"https:\/\/hiddentaichi.com\/info\/#\/schema\/person\/398e69b64975762ec4f56a9e8f3acad2\"},\"headline\":\"13 Postures of the Hidden Tradition of the Yang Style of Taijiquan, in detail &#8211; 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