by Admin | Oct 9, 2021 | musings, Tai Chi
There is something special about the vertical line that connects head to toes. The physical body is built around it. The bones and sinews of the body are arranged in order to counteract the force of gravity, in an alignment we recognize as proper posture. This...
by Admin | Oct 9, 2021 | musings
Jing – the Essence of the physical body. It is the sum of the physical processes in the body ( blood, bile, etc..) . It is also literally the physical energy available to you when performing physical acts. This energy comes from food and air, and is transformed...
by Admin | Oct 8, 2021 | history and philosophy, musings
Jing – the Essence of the physical body. It is the sum of the physical processes in the body ( blood, bile, etc..) . It is also literally the physical energy available to you when performing physical acts. This energy comes from food and air, and is transformed...
by Admin | Oct 8, 2021 | history and philosophy, Tai Chi
Jing – The physical body ..or more precisely, the Essence. The sum of the gooey stuff that makes you a physical being. The blood, bile and bones that houses your consciousness and allows you to move about. The first and most crucial exercise is to simply pay...
by Admin | Jul 17, 2017 | 13 postures, Tai Chi
A look at the final third of the 13 Postures, in video format, because pictures, a thousand words,...
