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• The Multiple Dimensions of Tai Chi Practice

One of the more fascinating aspects of Tai Chi is its multi-dimensionality. I often view it as a giant three-dimensional puzzle, with rotating parts composed of physical moves, energy centers, emotional states and spiritual components. There are two core ideas that...

• What is Tai Chi?

Tai Chi, in the West, is often thought of as a series of slow gentle movements that old Chinese people do in the park. It is often recommended for people who need some sort of stress relief, low impact exercise or who have trouble with balance. In reality, there is no...

Welcome to the first post!

The purpose of this blog is to host my ramblings on topics related to Tai Chi and Taoism. It is mostly an easy format for me to jot down the thoughts that have been bumbling around in my head regarding the place of Tai Chi in our modern world. It will also, hopefully,...